Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

These low-calorie fruits aid weight loss by filling you up with fiber, water, and essential vitamins, all for just a few ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Powdered drink mix: If you have a lot of water stocked up, you might crave a sugar rush after a while. Sports drinks and ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

ON HUDSON BAY (AP) — Searching for polar bears where the Churchill River dumps into Canada's massive Hudson Bay, biologist ...

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...

ON HUDSON BAY — Searching for polar bears where the Churchill River dumps into Canada's massive Hudson Bay, biologist Geoff ...