You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack. Grass-fed beef varieties include more heart-healthy ...
Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.
If you’re a late-night, last-minute packer like I am, snacks are probably the last thing on your mind as you’re running ...
Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...
A doctor has shared a list of 12 foods you should avoid or cut down on if you want to boost your heart health - and it's bad ...