You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Nuts are whole foods that have many health benefits, but they are especially helpful for people with metabolic diseases like ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Typical Italian cuisine includes plenty of gluten and dairy products. But if you’re among the millions of people worldwide ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Previous research has suggested that the diet can protect the brain by reducing oxidative stress and inflammation owing to ...