While cheese can be high in saturated fat, some varieties—especially fermented or lower-fat types—offer health benefits that ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or both.

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...

Registered dietitians share their favorite portion-controlled snacks to help you stay within your calorie budget.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

A snack associated with the cinema more than long life could be the key to reaching 100 years of age. Dan Buettner, an expert in longevity, says popcorn is the 'best snack to live to 100'.

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

WorldAtlas ranked the Georgia-based favorite in a list of the 10 least nutritious fast food restaurants in the U.S. See where ...

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...