“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This juice extract is basically liquid gold. “It contains a variety of ...

The FDA approved the fourth natural food color additive this year, but how can you avoid the artificial dyes still out there?

Government support for Foods with Function Claims (FFC) and rising trust in certified nutritional products have created a reliable framework for manufacturers. Rise in Sports and Fitness Trends: The ...

Gardenia (genipin) blue is the fourth natural food color additive the FDA has approved this year, but how is it made?

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Gut Works by Dr Vegan works to help combat bloating, irregular bowel movement and fatigue - and right now readers can save 50 ...

Fish oil supplements can support heart, brain, joint, eye and skin health. Read this expert-approved guide to pick the best fish oil supplements.

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on ...

Read honest Sugar Defender reviews based on a full 90-day trial. Discover real results, side effects, and if it truly ...

Gastroenterologists explain the best time to take magnesium citrate for constipation, what to take it with for max absorption, and what to avoid to see results.

The importance of good nutrition for both mothers and babies means it's worth taking a moment to consider your approach.

From a stronger immunity to clearer skin, the gut and its health has a lot to answer for. And probiotics for gut health are ...