bodyandsoul.com.au1h
How protein became the world's hottest macro
As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...
Indiatimes6h
Best Weight Loss Drinks for a Healthier Lifestyle
With its optimal balance of whey protein isolate and concentrates, Mypro Sport Nutrition Protein Shake is a tasty chocolate .
The New Zealand Herald1h
Protein for women: Why it matters and how to get enough
Photo / Getty Images In the world of nutrition, protein often takes centre stage ... Quinoa: 8g per cup cooked, gluten-free ...
Image4h
Optimum protein intake: how much is enough and how to get it?
If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...