Fad diets may come and go, but doctors from Makati Medical Center say the best way to stay healthy remains simple: eat balanced meals that include all ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Our favorite tofu recipes include Andrea Nguyen’s shaking tofu, Hetty McKinnon’s sesame broccoli with crumbled tofu, and Maangchi’s Korean braised tofu recipe.

Keep things moving with these digestion-friendly foods for irritable bowel syndrome with constipation.

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

Certain dietary habits may help ease symptoms of immune thrombocytopenia (ITP). Learn what foods to include in an ITP-friendly diet.