In a mixing bowl, combine hemp hearts, chia seeds, psyllium flakes, nuts, and crushed keto cereal. In a saucepan over low heat, melt butter and peanut butter. Stir in cocoa, BochaSweet, and heavy ...

Shoppers are seeking higher in protein, lower in sugar options across the board. Whether that’s in the snack aisle, the beverage section or on the cereal shelves, there are nutritious options popping ...

I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet the recommended fiber intake of 14 grams per 1,000 calories consumed, according to ...

Are you a fan of cereal for dinner—or for a snack during the day—but put it off because you’re trying to stay healthy? The new cereal from Magic Spoon might be right for you to try as a way to have ...

Picture this: It is Saturday morning. You wake up, run down the stairs excited for your favorite bowl of cereal, when you open the cupboard and the box is empty. Provo’s new cereal bar might just be ...

I have a soft spot for sugar cereals. Having grown up in the 80s eating big boxes of Captain Crunch, Lucky Charms, and Life (my friends called me Mikey!), I still salivate when I see big, colorful ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're brand new to the keto diet, you’re probably wondering what foods you can (and can’t) have.

The right keto-friendly breakfast can leave you sated and nourished. The ketogenic or keto diet was U.S. News & World Report’s top-scoring diet for fast weight loss in 2024, although it ranked much ...

Taking control of your breakfast doesn’t mean you have to give up your love for cereal. With this best keto cereal recipe, you can easily enjoy a healthy, low-carb alternative that fits within your ...