A Vogue writer shares their magenisum sleep diary—and the surprising result—of taking the supplement for three months.

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.

Feeling stressed and anxious lately? You might be surprised to learn that a common mineral such as magnesium may help you ...

Functional constipation is a common issue in children ... Molasses, a byproduct of sugar production, contains sugar but almost no protein or fat. It's a good source of magnesium and manganese.