Peanuts offer a nutritional boost with protein, healthy fats, and fiber, aiding heart health and energy. However, moderation ...
Antibiotics can cause constipation, although this side effect is uncommon. This may occur because antibiotics can disrupt the ...
The Healthy @Reader's Digest on MSN
5 Drinks That Make You Poop Immediately, From a Gastroenterologist
This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...
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