Is peanut butter or almond butter healthier? Here's how much protein, fat, and other nutrients each type of nut butter ...

Konjac is chewy, meaty, and incredibly versatile. It can be everything from vegan steak to vegan shrimp to noodles, here’s ...

It is advised to take short doses of sunlight for moderate sunbathing (preferably 10–15 minutes) a few times a week. For more ...

Breakfast quesadillas are the ultimate comfort food, but they aren't always the healthiest. Use these expert tips to create a ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

Compare fiber-optic internet vs. cable internet and explore speed ranges, price differences, availability and more.

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...