Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Some forms of calcium, such as calcium carbonate, are more easily absorbed by the body than others. Additionally, some supplements may be fortified with other vitamins and minerals, such as ...

Calcium citrate, on the other hand, is more easily absorbed and can be taken with or without food, making it a better ... by the body than other forms of calcium, such as calcium carbonate.

This article features our picks of the 12 best probiotic supplements on the market ... “The pill is a bit bigger than usual, but I’m used to taking big pills, so it went down easy for me ...

Compliments are wonderful, we all love them and need them from time to time; but competencies are even better. If we really want to build appropriate feelings of self-worth in a young man, give him ...

Dairy products are the primary source of calcium in the diet. Calcium is an essential mineral that helps your body build and maintain strong bones and teeth and also facilitates muscle movements.

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized when taken in small doses with the right foods, particularly those rich ...

choose calcium citrate. Because it is less dependent on stomach acid for absorption, it is a better choice than other forms of calcium, such as calcium carbonate. Thiazide diuretics are primarily ...