Nearly 1 in 3 US adults may have an iron deficiency, study suggests
A large proportion of adults in the United States – nearly 1 in 3 – may have one of two forms of iron deficiency, even if they don’t have a health condition for which they would be screened for the ...
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Tired all the time? Here are 10 high iron foods to add to your shopping list
That’s because iron plays a key role in transporting oxygen around your body, so if your iron stores are low, you’ll feel lethargic and worn out. If you’re looking to boost your iron levels through ...
Eat iron-rich foods with those high in vitamin C to get the most nutritional benefit—and more tips from a dietician
To get the most benefit from healthy foods, it helps to pair them with other foods that maximize nutrient absorption. Here ...
1 in 3 adults has an iron deficiency, study finds — look for these 7 symptoms
A recent study, published in JAMA Network Open, revealed that 29% of US adults are affected by absolute or functional iron deficiencies — and nearly one in three Americans may have an undiagnosed iron ...