Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

It's easy to fall short on this mineral. Avoid trouble by getting more of these ample food sources of iron in your diet.

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Step back into the fifties with nostalgic foods that defined mid-century American family dinners and traditions.

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the growth, repair ...

MALNUTRITION and nutrient deficiencies rates among Filipinos have dropped significantly, according to new data presented by the Department of Science and Technology’s Food and Nutrition Research ...

Nutritional rehabilitation centres in various districts have gone without therapeutic milk formulas and fortified flour for ...

Gautam Raikar’s Bengaluru-based Liki Foods is reinventing dessert with dairy-free ice creams made from millets. Loved by both ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

Canned veggie truths revealed: which are lifesavers, which are mushy disasters—and what to stock for real nutrition.