Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Save your Halloween pumpkins, for they too offer an array of health benefits. Rich in vitamin A and antioxidants, pumpkin can ...

An apple a day keeps the doctor away – one study found that those who ate one apple a day had a lower risk of cancer. They’re also full of fibre and antioxidants. High in vitamins C and K, as well as ...

Inulin, a type of fiber found in certain plant-based foods and fiber supplements, causes inflammation in the gut and exacerbates inflammatory bowel disease in a preclinical model, according to a new ...

Scientist said that studies show the ingredients can lead to people getting three times fewer colds than those not taking ...

Currently, food ingredients are not mainstream practice in the cosmetics industry in North America, but it’s gaining momentum ...

What are the best brands of inulin supplements? Some of the best brands of inulin supplements include NOW Foods, Jarrow Formulas, and Garden of Life. It is important to choose a reputable brand ...

The authors suggest this may be due to the presence of inulin. Eating prebiotic foods like jicama may promote the growth of bacteria that may help reduce the risk of chronic diseases, such as ...