Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

There are hundreds of cereal options available on the market today. Choosing a high fiber cereal can be difficult. That's why ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Apples are great, but these fruits can easily ramp up your daily fiber intake—and they add some fun variety. Reviewed by ...

Quinoa is a whole grain with more fiber and protein than brown rice. “Though quinoa is technically a seed, nutritionally it ...

For many people, an enjoyable summer staple food is a scoop of their favorite ice cream. What they may not know is that this ...

Konjac is chewy, meaty, and incredibly versatile. It can be everything from vegan steak to vegan shrimp to noodles, here’s ...

More than 90% of women and 97% of men do not meet recommended intakes for dietary fiber, according to the 2020-2025 Dietary ...

“Snacks are a great way to meet your high-fiber goals,” Betz says. When she’s in the mood for something sweet, she reaches ...

Whether you're a seasoned culinary enthusiast or a novice seeking healthy and flavorful dishes, this Rote Bete Apfel Salat is ...

The global dietary fiber market is projected to increase from USD 12,343.6 million in 2024 to USD 33,098.0 million by 2034.