Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to ...

Obesity in India is a family problem, not an individual one, with sedentary lifestyles and unhealthy diets leading to weight ...

Wondering whether jowar or bajra is better for your health? Here's a nutritionist-backed guide comparing both millets for weight loss, gut health, blood sugar and digestion.

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

Mother's Recipe, India's trusted homegrown legacy brand synonymous with homemade, traditional and authentic products, proudly ...

Enjoy starchy Indian vegetables like potatoes and arbi without health ... but do you know there are some simple ways that can help reduce the starch content of potatoes and make them diabetic-friendly ...

Heat ghee in a non-stick pan. Add mango pulp and cook for 4-5 minutes until slightly thick. Add condensed milk (if using) and ...

Chewing 7–8 curry leaves every morning may naturally boost digestion, immunity, hair health, and help manage diabetes and ...

BHUBANESWAR: Not expensive medications, just a brisk 5-km daily walk and half-plate meal at lunch-dinner can significantly reverse nonalcoholic fatty liver dise ...

For many, the high cost of the injection means stopping is a matter of 'when,' not 'if.' Endocrinologists reveal the crucial ...

Many believe lemon water cures fatty liver. This is a myth. Fatty liver happens due to fat buildup. Lemon has benefits. It ...

Lifestyle expert Luke Coutinho shares valuable insights on how simple yet profound changes to our daily habits can have a ...