Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to ...

Wondering whether jowar or bajra is better for your health? Here's a nutritionist-backed guide comparing both millets for weight loss, gut health, blood sugar and digestion.

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

Mother's Recipe, India's trusted homegrown legacy brand synonymous with homemade, traditional and authentic products, proudly ...

Heat ghee in a non-stick pan. Add mango pulp and cook for 4-5 minutes until slightly thick. Add condensed milk (if using) and ...

Chewing 7–8 curry leaves every morning may naturally boost digestion, immunity, hair health, and help manage diabetes and ...

For many, the high cost of the injection means stopping is a matter of 'when,' not 'if.' Endocrinologists reveal the crucial ...

Many believe lemon water cures fatty liver. This is a myth. Fatty liver happens due to fat buildup. Lemon has benefits. It ...

TikTok is loading up on fibre in Gen Z's latest food trend, fibermaxxing, which has a rare seal of approval from ...

To know more about the commonly found fruits that can help you increase your fibre intake without burning a hole in your ...

Good food is not just about taste. It is nourishment, experiential, and above all, it is care,” said Dr Lekha Sreedharan, a paediatric dietitian at Apollo Chil ...

It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...