I suffer from IBS and need advice on what to eat. I've read that certain foods such as fruit and veg can make IBS worse. Is this true?

New research suggests that dietary changes could outperform traditional drugs in relieving symptoms of irritable bowel ...

Fructans are a type of carbohydrate, composed of linked units that form chains. They appear in a variety of foods-wheat, ...

A bulging tummy isn’t always about weight gain. Sometimes, it’s bloating, a temporary but uncomfortable swelling caused by ...

“The gut-brain connection is the culprit,” Hall explains, as he breaks down concepts like trigger foods (foods that are more ...

The Mediterranean diet showed noninferiority and superiority in treating IBS vs. traditional dietary advice.The mechanism behind the findings remains unclear.

Digestive woes like bloating and cramps often lead to confusion between IBS and IBD. While IBS is a functional disorder ...

If you’re having symptoms of IBS, it’s important to see your doctor to get evaluated. Your doctor will likely give you a ...

B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.