Liverpool's Curtis Jones impressed on his England debut and the midfielder has shown he will be an important figure this ...

The ancient sport is described as being in a crisis as it grapples with several issues, including high attrition rates ...

Much cooler air is on the way starting Tuesday. It is blowing in on gusty northwest winds. The dry conditions continue and a RED FLAG WARNING is in place Tuesday for high fire danger. Highs will make ...

Too many articles zero in on the how-to when it comes to stretching, so this one will be a little different. What’s equally, if not more important than how to perform a stretch, is knowing the types ...

AARP Wellness Ambassador Denise Austin shows you a stretch routine to help you get a good night’s rest. To find tips and ways to lead a healthier, more active life ...

We’re in for some of the coldest weather so far this Fall. Get set for sunrise 20s/30s today and tomorrow. Afternoon highs will land in the middle 40s. Yes, that’s below average for mid November!

All you need is a sturdy chair for this energizing stretching session in your home, guided by fitness expert Kathy Smith. All you need is a sturdy chair for this energizing stretching session in your ...