Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Some people use the library for movies or music. Others might want to borrow a book. Then there are those who want to attend ...

In a world where advertising can play fast and loose with the laws of truth, and every company is competing for your bottom ...

A survey has found that Americans are eating less meat due to cost constraints and not for environmental reasons.

But Dr Sims points out that a lot of exercise volume and moderate-intensity training will often adversely affect menopausal ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Environmental sustainability isn't a major factor influencing meat consumption decisions for most Americans, despite increasing awareness of the climate impacts of red meat production, according to ...

There is so much to love about the winter. There are snow-covered landscapes and frozen waterfalls. There are cozy sweaters ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Veterans Day, Nov. 11, started in 1918 and was originally known as Armistice Day to celebrate those who fought in World War I.  The name was officially changed in ...

From the fan-favorite orange chicken to the viral kimbap, we tasted nearly a dozen popular frozen foods from Trader Joe's to ...