Most of us consume at least twice as much sugar as the recommendations allow. Basically, most of the sugar we consume isn’t ...

Car insurance premiums in America are through the roof — and only getting worse. But 5 minutes could have you paying as ...

The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...

We also look at a surprising cause of varicose veins. Happy Thursday. This week we’re writing about how flexibility may help ...

Well, when you consider that a can of regular Coke has 39 ... Here are the possible warning signs you are eating too much sugar. 1. Weight gain and constant hunger It’s no secret that sugar is calorie ...

Well, when you consider that a can of regular Coke has 39 ... for the possible warning signs you are eating too much sugar. 1. You're always hungry It's no secret that sugar has a lot of calories. But ...

“Well, I ate 11 after rugby training ... However, ultimately someone who is eating too much at any age will likely put on body fat. “The energy will go into growing first and then any ...

You just ate a hearty dinner but find yourself rummaging through the refrigerator five minutes later looking for more food. Well, you’re not alone. Lots of people still feel hungry after mealtimes. As ...

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

Unsurprisingly for one of Britain’s best-loved cooks, one of Nadiya Hussain’s earliest memories is of food. She recalls her ...

The foodie desert in rural Carbon County has a new oasis with the opening of a top-tier, high-end steakhouse called The Divide Restaurant & Lounge.