GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

Not long ago, Gina Buck got on a scale and saw that her weight had crept to 287 pounds. She was shocked. And then she started ...

Ozempic continues to surge in popularity for managing type 2 diabetes and off-label weight loss, but are there natural ...

Explore the Amazon Great Indian Festival Sale and grab top deals on the best fitness equipment with a minimum of 50% off from ...

If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...

DESPITE being nearly 60, Leslie Kenny has the biological age of a youthful 21-year-old, according to a scientific test. After a health scare at 39 where she was told she may only have “five good ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Financial expert and host of the “So Money” podcast Farnoosh Torabi joins TODAY to discuss the financial fears each generation encounters — and what to do about them.