Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

The more fiber, the better...right? A Cleveland Clinic expert explains that most of us are fiber-deficient, but sometimes, ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

constipation or a mixture of both. While there’s no physical damage to the gut, or large intestine, the gut may be more ...

Citrus fruits like guava and oranges may increase acid production in your gut, increasing the risk of gastritis and gastric ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

While dates are the perfect ingredient to add in your brownie, custard and even for evening snack, they have more nutrional ...

As quality indicators and benchmarks for colonoscopy increase in coming years, gastroenterologists must think about ways to ...

Dandelion root tea contains inulin—a prebiotic fiber ... as food. Consult a healthcare provider before consuming any ...