The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Have These 4 Drinks to Lower your High Blood Pressure Immediately. #healthapta #bp #bloodpressure #highpressure #healthtips You know, there are multiple options out there to choose your drinks, but ...

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...

If you have high blood pressure, you might think you'll need to skip cheese forever. But according to an expert, all you have ...

and high-protein diet had a 20% higher risk of developing Type 2 diabetes compared to those who ate a more balanced diet. This finding challenges the commonly held belief that cutting carbs is ...

"The most significant thing you can do to reduce your risk of cardiovascular disease is to lower high blood pressure through lifestyle changes, but in underserved populations, many people don't ...

Many people view high blood pressure as a potential issue when you ... Boyden says that higher rates of overweight and obesity, poor diets and a sedentary lifestyle, all of which are risk factors ...

Low MCH values may be a sign of anemia or an inherited blood disease called thalassemia. High MCH values may indicate vitamin deficiency, alcohol abuse, an underactive thyroid, or other causes. MCH ...

High blood pressure was more common in kids with severe obesity, and elevated blood pressure rates increased with age. “A healthy diet and regular exercise are important to reducing the risk of high ...