The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Amaranth is a gluten-free grain with antioxidants, vitamins, minerals, and fiber that help decrease inflammation and protect ...

This article was reviewed by Lynn Marie Morski, MD, JD. Does Ozempic® Lower Blood Pressure? Key Takeaways: Ozempic® may lower ...

Garlic is another powerful, natural tool. Most people know garlic for its strong smell and bold flavor, but it also contains ...

In the study, published last month in The Journal of the American College of Cardiology, nearly all of the nine million participants had at least one traditional risk factor including high blood ...

If one of your health goals is lowering your blood pressure, one fruit you may want to think about incorporating into your ...

Try to eat less salt. Too much salt can cause your blood vessels to tighten, which raises your blood pressure. Most people ...

Ham and turkey are popular proteins to serve a crowd. Learn which protein is the better choice for blood pressure and heart ...

“Bacon and cheese are comfort foods for many, yet regular consumption can work against heart health, especially for those ...

The DASH diet supports metabolic health in people with diabetes by improving blood pressure, renal function, lipids, and ...

White bread can be high in sodium, and a diet high in sodium can raise your blood pressure. If you eat white bread daily, you ...

Researchers discovered that a nutrient-matched, plant-based diet could prevent and reverse a hidden form of heart disease in hypertensive rats. A new study from researchers in the Institute for ...