If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...

High blood pressure, or hypertension, affects millions of people in the UK, however many are unaware that diet can play a key role in lowering it - as well as foods we should be eating more of, it is ...

Lunch box laziness is putting Victorian kids at risk of unhealthy weight gain, high blood pressure and cholesterol issues, a ...

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

High blood pressure can lead to serious problems like heart disease, strokes, and kidney disease so keeping it under control ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...

Scientists have long been interested in their health effects. In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that cocoa ...

Q: I have been caring for my 75-year-old husband with dementia for the past four years (I am 72), and I'm at my wits' end.