The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

If one of your health goals is lowering your blood pressure, one fruit you may want to think about incorporating into your ...

“Bacon and cheese are comfort foods for many, yet regular consumption can work against heart health, especially for those ...

High blood pressure affects half of U.S. adults. Cardiologists warn that regularly combining two foods can strain the heart.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 grams of protein and 34 grams of fiber to support satiety. This plan limits ...

The DASH diet supports metabolic health in people with diabetes by improving blood pressure, renal function, lipids, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s adding more potassium, a mineral found in bananas and leafy greens, to your diet. Even more ...

Your blood pressure monitor keeps flashing numbers that make your doctor frown and mutter about “lifestyle changes.” Meanwhile, you’re drowning in conflicting ...

A modified DASH diet for T2D, combined with sodium reduction, significantly lowers blood pressure, even in patients on multiple antihypertensive medications. The DASH4D diet, optimized for T2D, ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

An HSE expert in obesity has said poor diets and lack of physical activity are likely to blame for a significant increase in ...

This article was reviewed by Lynn Marie Morski, MD, JD. Does Ozempic® Lower Blood Pressure? Key Takeaways: Ozempic® may lower ...