Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Your heart depends on proper nutrition for optimal functioning. Following a healthy diet rich in nutrient-dense foods is essential for keeping your cardiovascular system in top shape. Choosing ...

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...

To keep our hearts in good shape for as long as possible ... Cardiologists' advice for a healthy heart Unmasking the common ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

There are several black foods that you can add to your diet. These not only add a quirky colour to your plate but have ...

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...

It's much health-ier to be a Pear than an Apple. Fat deposits on the hips are less likely to travel around the body, reducing the risk of heart ... shaped physiques crave sweet-creamy or starchy ...

Doctors told Sheila Hogan she was pre-diabetic and in that moments, she knew she couldn't rely on yo-yo dieting any longer ...

A doctor with more than 300,000 followers on TikTok has shared a list of seven different foods that will boost your heart ...