You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...
Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack. Grass-fed beef varieties include more heart-healthy ...
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...
Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...
Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...
Fourteen percent of the world's people -- more than 800 million -- now have diabetes, a doubling of the global rate for the ...
We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
This can increase the risk of a fatal heart attack - with even skimmed milk being a danger. But the risk only appears to ...
The study, backed by the WHO, was released to mark World Diabetes Day on Thursday. It conducts a comparison between the ...