The best Western show in TV history isn't 'Gunsmoke' or 'Bonanza,' according to audiences. Check out the top 50. Cancer ...
Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...
Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...
Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.
It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...