Dr Amir Khan has shared a recipe for his filling lunch which he says stops him reaching for unhealthy treats during the day ...

These snacks may be small, but they’re packed full of vitamins, minerals and heart-healthy fats ... check out this recipe for ...

What makes a healthy snack for losing weight or staying at the weight you want? Ideally, you'll want a snack that includes a ...

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...