The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

As we turn the page of the calendar to No­vember, our minds quickly shift from Halloween candy to the dinner table in ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Many people buy pumpkins for fall décor or carving. But the next time you buy pumpkins, you may consider buying extras for cooking. Pumpkins are low in calories and packed with key nutrients that help ...

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders ...

Dr Amir Khan has shared a recipe for his filling lunch which he says stops him reaching for unhealthy treats during the day ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

These snacks may be small, but they’re packed full of vitamins, minerals and heart-healthy fats ... check out this recipe for ...

Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.