Eating a heart-healthy dinner isn't always easy. Your post-workday meal may be your first time to relax and truly enjoy a ...

Closer shares some simple food swaps to make to your diet to help you live a longer life! Dog Gone It: “Processed meat, such ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

Olives are rich in healthy fats that help you feel fuller longer, reducing the temptation to snack on less healthy foods.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...

The Free N Deed food pantry in Dolton partnered with the American Heart Association to give patrons access to blood pressure ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...