The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

A weight-loss expert has shared five simple food swaps to boost fibre in our ... reduce the risk of developing heart disease, ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Americans love many foods that research shows might shorten their lifespan — not to mention cause various health ...

Queen Camilla, 77, has a very healthy diet and always starts her day with a protein-rich breakfast - and one of her favourite ...

The Government will take steps to ban all food items that contain industrially produced trans fats in an effort to reduce ...

Those with heart or lungs related issues need to be extra careful ... Keep a distance from oily, greasy food as that can also ...

Are you unknowingly shortening your lifespan by consuming ultra-processed foods? Research shows these foods are linked to ...

U.S. animal agriculture is actively contributing toward all 17 of the SDGs, including Zero Hunger, Decent Work and Economic ...