Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

But, when you’re in a pinch, there are some heart-healthy options at the drive-thru. What makes a heart-healthy fast food ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

It all comes down to what's on their plates. A new survey, The Great Expectations survey by Age of Majority, a consultancy ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Spicy food can be part of a healthy diet and most people can eat it ... chili peppers have a significantly reduced risk of ...