A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

This heart-healthy meal plan limits saturated fat and sodium.

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

In this heart-healthy meal plan, we incorporate the principles of the Mediterranean diet by focusing on veggie-forward meals, fruits and a wide variety of proteins, healthy fats and whole grains.

Learn how the food you eat can affect your heart health and risk of heart disease. Discover the most heart-healthy diet options and sample eating plan.

How MealPro works MealPro is a premade meal delivery service that offers healthy and customizable meal plans. According to its website, the meals are cooked daily so they can be delivered as fresh ...

For decades, heart-healthy eating carried the unfortunate reputation of bland food, strict rules, and a sense of constant sacrifice. Many people pictured endless plates of plain chicken breast ...

If your risk is relatively low, you probably won't need a statin unless your LDL levels exceed 190 mg/dL (4.92 mmol/L). On the other hand, if your risk is considerably high—like having had a ...

The new, 12-week Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the questioning about preparing heart-healthy meals. The post ...