The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

Tobacco use is the single largest modifiable and reversible risk factor attributable to CVD. The prevalence of current ...

Dr Sushil K Sharma The main aim of celebrating this day is to raise awareness about cardiovascular disease, its prevention ...

Maintaining heart health is essential for overall well-being. A balanced diet rich in fruits, vegetables, whole grains, and lean proteins is key. Reduce intake of processed foods, sugar, and trans ...

PNN New Delhi [India]8 As we celebrate World Heart Day it a timely reminder to prioritize our heart health and adopt habits ...

Beating bad stress and taking care of our bodies in today's ever-increasing sedentary lifestyle is key to maintaining a ...

Every year the theme of this day keeps on changing: World Heart Day 2024 Theme: Use Heart For Action World Heart Day 2023 ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

When it comes to coconut milk vs. almond milk, which is healthier? An RD reveals the nutrition, calories, and health benefits ...

Voting is a powerful pathway to register our connection with others, in our dissatisfactions, pragmatic goals, and vision for ...

When it comes to giving our own bodies a health check, most people don't give it a thought until there's something going ...