When it comes to sorting out a quick weeknight meal, tinned foods are a total lifesaver. Whether it’s vegetables, fruits or ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

Not only do cranberry bogs serve as a popular site for fall visits, they provide a healthy ... heart disease and even prevent diabetes. As a doctor, I joke that apples are my nemesis, but I actually ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...