Texas A&M AgriLife Extension Service is working to educate Texans on heart health and disease prevention with events throughout February.

A recent study finds that much of the cardiovascular disease seen in severely overweight people is driven by more than diabetes and high blood pressure.

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Looking for easy snacks for heart disease that fit a busy lifestyle? Discover 7 nutritious snacks, such as hummus with whole-grain crackers and apples with peanut butter, that support the management ...

Eating a heart-healthy diet doesn't have to be boring - a dietitian who specialises in cardiovascular nutrition has shared ...

Cardiovascular disease predominates as the leading health burden among middle-aged and older American adults, but progress in improving cardiovascular health remains slow. Comprehensive, ...

Craving junk food often? Nutritionist Anushi Jain shares how switching to oil-free whole foods can naturally reduce cravings and rebalance your body.

Discover how seeds contain compounds that lower cholesterol like statins and control blood sugar as effectively as heart medications.

Plus, the most heart-healthy ways to add cheese to your eating pattern.

Researchers suggested that people should consider eating more foods rich in polyphenols, such as pecans, fruits, vegetables, and whole grains, to support heart health and improve overall diet quality.

Ultimately, eating less in monsoon is not a rule—it’s a rhythm. When we respect seasonal cycles, slow down, and nourish consciously, the body thrives, and the mind clears.