July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Looking for easy snacks for heart disease that fit a busy lifestyle? Discover 7 nutritious snacks, such as hummus with whole-grain crackers and apples with peanut butter, that support the management ...

Eating a heart-healthy diet doesn't have to be boring - a dietitian who specialises in cardiovascular nutrition has shared ...

Researchers suggested that people should consider eating more foods rich in polyphenols, such as pecans, fruits, vegetables, and whole grains, to support heart health and improve overall diet quality.

The Heart Of Arabic Healthy Eating Chickpeas: A plant-based protein powerhouse, chickpeas are rich in fiber, iron, and B vitamins. They help regulate blood sugar and support digestion.

By Dennis Thompson HealthDay ReporterMONDAY, June 9, 2025 (HealthDay News) — Don’t get frustrated if switching to a healthy diet doesn’t result in any weight loss – your heart is thanking ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost cardiovascular health naturally.

Eating enough dietary fiber can protect heart health by boosting gut bacteria that lower blood pressure, according to a large Monash University study.

Let’s be honest — eating for heart health might not sound very exciting. But some everyday foods not only protect the heart but also taste really good. No chalky supplements, no boring boiled ...

Nutritionist Ritika Samaddar shares 5 power foods, including almonds and oats, to naturally lower LDL cholesterol and boost your heart health this summer.

The heart-healthy diet that doesn’t feel like deprivation ultimately emerges from a fundamental truth: the foods that nourish our cardiovascular system can also provide deep culinary pleasure.

Heart palpitations after eating? You’re not alone. These brief episodes of heart racing, pounding, or fluttering can happen for various reasons.