Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...

Research suggests a link between dietary plans high in takeout food and systemic inflammation. A new study highlights that ...

Bean sprouts are nutrient-rich and great for digestion, bone health, and even stress. Learn about bean sprout benefits and how to use them.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...