Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

Fatty fish, meat, and eggs are also rich in the nutrient choline. Choline keeps our cells healthy, and helps with memory, ...

And there's just no way to fully convey how heart-filling it is to see every member of our family ... The colorful, easy-to-use 38-page cognitive guide comes in a PDF you can check out on your home ...