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A heart-healthy diet starts with your eating patterns and habits, the American Heart Association said in its new guidelines.
It's been 15 years since the American Heart Association last published a statement on dietary guidance. The new guidance is all about healthy habits.
If you have a family history of hypertrophic cardiomyopathy, following a heart-healthy diet can help protect your health. Here's what to eat (and avoid).
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By Dennis Thompson HealthDay ReporterMONDAY, June 9, 2025 (HealthDay News) — Don’t get frustrated if switching to a healthy diet doesn’t result in any weight loss – your heart is thanking ...