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Daily Sodium Intake: What's a Healthy Limit?
Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...
Are kiwis healthy? Dietitians reveal benefits for immunity, gut health, sleep and more
A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...
What are Ozempic and Wegovy, the weight loss drugs everyone is talking about?
Although not available in India, new weight loss drugs Ozempic and Wegovy are all the rage. Lounge speaks to doctors about ...
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How to Keep Your Kidneys Healthy: 9 Ways
Medically reviewed by Kumkum S. Patel, MDMedically reviewed by Kumkum S. Patel, MD You can take steps to improve your kidney health. These include lifestyle changes like increasing your intake of ...