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Everyday habits like skipping meals, overusing caffeine, and ignoring checkups are quietly putting women's long-term health ...
Don't consider all heartburn from acidity as harmless, as chest pain may also indicate a heart attack. Know the life-saving differences!
Cooking meat at high temperatures can produce harmful chemicals like HCAs and PAHs, increasing the risk of cancer and liver ...
He was prescribed an GLP-1 to manage his A1C. I have a history with food and decided not to join him. In cooking healthier ...
These tasty heart-healthy recipes are lower in sodium and saturated fat, and are also some of our most-saved dishes on ...
Assembly Bill 1264, co-sponsored by Consumer Reports and the EWG, passed the California Senate this week. The law will phase out ultra-processed foods, defined as items high in saturated fat, added ...
Chronic inflammation is linked to a range of conditions including heart disease, cancer, and dementia. Eating a Mediterranean ...
Whether intermittent fasting helps anyone is unclear, but it does have known health risks. Who can try the dieting trend, and ...
Mushrooms provide dietary protein and fiber and may offer other benefits. Learn what the research says and how they can ...
Frequent consumption of chili peppers reduces the risk of heart attacks and strokes, supporting the cardiovascular benefits ...
While multiple lifestyle factors can cause heart health to decline, nutrition is a large component, experts confirm.