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Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.
Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...
With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet secrets.
The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...
Along with lowering your blood pressure, you can reduce your health risks with physical activity, social engagement, and a heart-healthy diet.
The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...
This heart-healthy meal plan limits saturated fat and sodium.
In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape.
Health Secretary Wes Streeting and Environment Secretary Steve Reed as they outline plans to make Britain healthier, boost British farming and slash hospital waiting times ...
These vitamin and mineral pairings add up to a healthier heart. A few dynamic duos: vitamin D and magnesium, iron and vitamin C, and more.