People who had more heart-healthy habits and factors, as assessed by the American Heart Association's Life's Simple 7 metrics for ideal cardiovascular health, had more positive benefits for whole body ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...