Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

This heart-healthy meal plan limits saturated fat and sodium.

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape.

Samsung's Running Coach questioned my running skills. But Gemini may have just restored my faith in voice assistants.

In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Sarah Hormachea, MS, RD, CDCES, ...

Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – could help cut obesity rates.

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...