The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

A Mayo Clinic-trained heart doctor shares the worst foods for heart palpitations, along with potentially heart-steadying ...