Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.
For individuals managing high cholesterol, finding heart-healthy meal options at fast-food chains can seem like a daunting ...
To stay as heart-healthy as possible, it's best to avoid these activities and try to eat a diet that consists of heart-healthy foods ... a registered dietitian nutritionist and founder of Fast Food ...
You may not have known it, but one cheese in particular is ideal for your heart health. Dr Cheng-Han Chen is a cardiologist.
Health experts have long warned against sugary sodas and processed meats. It is known that excess sugar can lead to chronic ...
My diet isn't bad, I eat fruit and vegetables every ... The average American eats 3,400 mg of salt a day, according to the American Heart Association, most of which comes from packaged, prepared ...
“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...
Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...
The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food ... and calling it healthy”, she adds.
Although the Mixed Berry Greek Yogurt Bowl may provide more calories than some need in a sitting, it provides a great amount ...
Doctors have beef with this trendy new diet ... menu — could “be pro-inflammatory and pro-aging,” pointing to past research. “They observed changes in key organs such as the heart and ...
Diddy is having to choose from the prison’s standard menu as he languishes in a protected unit where he is under suicide ...